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Yoga resembles music. Body s rhythm , the thought pace , intelligent harmony , symphonic music composing life s.
 

瑜伽像音樂。身體的節(jié)奏，思想的步調(diào)，心靈的和聲，構(gòu)成生命的交響曲。
 

Change brought to the individual attitude to life by be confident and happy the change in your acute feeling , body to the body of being able to come only is gigantic.
 

自信和快樂可以僅僅來之于你對身體的敏銳感覺，身體的變化所帶給個人對生活的態(tài)度的變化是巨大的。
 

By the purity of food, follows the purification of the inner nature.
 

吃純凈的食物，你的內(nèi)心也會隨之變得純凈起來。
 

Thus being established in asana and having control of the body, taking a balanced died; pranayama should be practiced according to the instructions of the guru.
 

請遵循瑜伽師的教導(dǎo)，用瑜伽姿勢來塑造一個健康的體魄，建立一個平衡的飲食結(jié)構(gòu)同時養(yǎng)成良好的呼吸習(xí)慣。
 

Yoga is a science of breathing, is a science of health, is the oldest science of life.
 

瑜伽是呼吸的科學(xué)，是健康的科學(xué)，是最古老的生活科學(xué)。